By Amar Hussain
While it is true that being on vacation is a great time to catch up with some rest, eat great food, and maybe overindulge a little, being away from home doesn’t mean you have to give up on your exercise goals completely.
From simply packing your own yoga mat for a more zen-like workout, to investing in smartwatches to monitor your every mile, there is plenty of effective and highly portable workout and exercise equipment out there for you to take with you.
Tune out from the real world, but stay in shape with any of these great little additions for exercising while you are on vacation.
Manduka eKO Superlite Yoga Travel Mat
This incredibly lightweight and super portable yoga mat is perfect for those who want to stay focused and in shape on the go. Weighing just a mere 2 pounds, this mat can easily be folded and packed away in your carry-on, gym bag, or even your suitcase.
Stay in place with the orange peel-like surface texture that offers a tight grip to the floor surface, even when you sweat it up a little — in fact, the more it gets wet, the grippier it gets. The closed-cell surface has been made in a way that prevents bacteria, sweat, and dirt from absorbing into the mat’s surface, ensuring that it is easy to clean no matter how hard you work it.
Made from natural tree rubber and without PVC, toxic plasticizers, or harmful dyes, this latex-free, eco-friendly yoga mat is sustainable, biodegradable, and durable. It is also super easy to clean, either by hand or in the washing machine, making it a much more hygienic alternative to the ones you find in hotel rooms.
Fit Simplify Resistance Loop Exercise Bands Workout Set
This workout set is perfect for keeping fit on the go. Offering an instruction guide, a carry bag, an e-book, and online workout videos, you will be able to enjoy your daily workout wherever you are headed.
Featuring 12 x 2-inch heavy-duty resistance loop bands that are made of 100% natural latex, there are 5 varying resistance levels for you to choose from.
Choose from any of the color-coded bands to integrate into your yoga workout, Pilates session, strength training, or power weight program to add an additional layer of resistance. The 41-page e-book included in this set also gives great guidance on how best to use your bands.
Made from superior quality materials, the bands are also easy on the skin, making them perfect for physical therapy and individuals suffering from leg, knee, and even back injuries. Highly portable and incredibly effective, this exercise band set is great for use both at home and away.
Read more https://upgradedpoints.com/travel/best-portable-workout-and-exercise-equipment/