BY: JENN
As much as most people want to manifest their desires, not a lot of people follow that up with action.
As I always say, the Law of Attraction contains the Law of Action. Basically, you always need to do something new, create new beliefs or create new actions that will take you closer to your goals. Otherwise, nothing really changes.
However, it takes some trial and error to figure out what works best for you. That’s why today I’m suggesting five practices that you can play with and ultimately incorporate into your manifestation routine.
By no means should you feel the pressure to do all of them regularly! Try them out and keep the ones that resonate with you and work best for your schedule.
As long as you’re committing to doing smething as part of your manifestation practice, you will reap the rewards.
So let’s dive into it!
POWERFUL MANIFESTOR PRACTICE #1:
Meditation
There’s a reason why so many people recommend meditation: because it works. I describe meditation as going to the gym, but for your brain. It’s truly the only way to detach from the bullet train of your daily thoughts and to learn how to sink into the moment.
There are multitudes of benefits for meditation, most of which I’m sure you’ve read about a thousand times. But when it comes to manifestation, meditation is a powerful tool. Again, this is all about learning how to quiet our very noisy minds! And our mind is the most powerful tools for our manifestation practice.
When you’re trying to manifest something, you need to call upon your will and determination. Sometimes it’s hard to do that when you have your Inner Mean Girl/Guy saying terrible things to you all day. While those negative parts of your mind will always exist on some level, developing a meditation practice will help you to quiet them down.
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