When Success Leads to Failure

By Tonny Wandella While failure and success are natural elements of your private and professional relationships. Identifying the emotions associated with each is a vital step toward developing emotional intelligence. Plus the capacity to recognise the consequences of success and failure. Your own ideas of success and failure are likely to vary as you ageContinue reading “When Success Leads to Failure”

5 Exercises to Reduce Knee Pain

Knee pain is one of the most common orthopedic conditions for which people seek medical treatment. It includes pain felt behind and around the knee cap, especially during activities like stair climbing, squatting, running, and walking while carrying a heavy load. Knee pain can prevent you from participating in your favorite activities and performing dailyContinue reading “5 Exercises to Reduce Knee Pain”

9 Healthy Ways of Coping With PTSD Anxiety

By Matthew Tull, PhD  People with post-traumatic stress disorder (PTSD) often struggle with frequent and intense symptoms of anxiety. These strong symptoms of anxiety often lead people with PTSD to rely on unhealthy ways of coping, such as through drug or alcohol use.1 Fortunately, there are a number of healthy ways of coping with anxiety. These strategies may help reduceContinue reading “9 Healthy Ways of Coping With PTSD Anxiety”

Bitcoin Price Prediction 2022

By Thomas Streissguth Bitcoin, the original cryptocurrency, is made possible by blockchain technology, a method of generating and tracking digital assets. When Bitcoin is doing well, other cryptos are likely to be doing well. When Bitcoin’s doing poorly, other cryptos are likely also suffering. Nobody, however, seems to agree on the price of Bitcoin in theContinue reading “Bitcoin Price Prediction 2022”

5 ways to make the best out of a bad situation

By Elke We probably all imagined 2020 to be somewhat different.  Saving money, traveling, discovering new countries, being free. That didn’t quite work out as planned. Many of us had to interrupt their travels or couldn’t even begin their long-awaited trip. Others have lost jobs and are faced with completely new challenges. COVID-19 has provided usContinue reading “5 ways to make the best out of a bad situation”

Book Review: See, Solve, Scale: How Anyone Can Turn an Unsolved Problem into a Breakthrough Success (Paperback)

Professor Danny Warshay Inspired by Brown University’s beloved course – The Entrepreneurial Process – Danny Warshay’s See, Solve, Scale is a proven and paradigm-shifting method to unlocking the power of entrepreneurship. The Entrepreneurial Process, one of Brown University’s highest-rated courses, has empowered thousands of students to start their own ventures. You might assume these ventures started becauseContinue reading “Book Review: See, Solve, Scale: How Anyone Can Turn an Unsolved Problem into a Breakthrough Success (Paperback)”

15 Best Exercises to Burn Belly Fat, According to Personal Trainers

By Leah Groth and Meghan Rabbit When many people think of losing weight, one of the first things that comes to mind is getting a toned and taut tummy. We hate to break it to you, but doing hundreds of crunches every day isn’t the best way to lose belly fat. In fact, exercises that promote spot reductionContinue reading “15 Best Exercises to Burn Belly Fat, According to Personal Trainers”

Book Review: Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. Sharing his practical and highly accessible approach to reimagining your body and transforming your fitness, Simon encourages you toContinue reading “Book Review: Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)”

How To Stay Calm Under Pressure

BY NICOLE BAYES-FLEMING In high-stakes scenarios, we tend to panic—and mess up things we usually do with ease. Here’s why that happens, and how to stop it. A star athlete misses a penalty shot in overtime. A famous singer bungles the national anthem. A  great actor forgets their lines on stage. We’ve all witnessed someone choke underContinue reading “How To Stay Calm Under Pressure”

15 Fastest-Growing Industries of the Future (Based on Real Data)

By Future Tech Business I’m going to tell you the 15 fastest growing industries of the future. I’ll briefly describe each industry and tell you how huge they’re projected to become according to some reputable research companies. 1. Renewable Energy Renewable energy is energy from a source that is not depleted when used. Examples areContinue reading “15 Fastest-Growing Industries of the Future (Based on Real Data)”