List of Gluten Free Chocolate Products

Annette McDermott is a freelance writer and published children’s author. Her expertise is in natural health, diet and nutrition, and holistic living, as well as children’s books, kids, vitamins, music, and Christmas.  If your mouth waters when you think about chocolate but you’re on a gluten free diet, don’t despair. You can still enjoy manyContinue reading “List of Gluten Free Chocolate Products”

Foods to Eat After Your Workout

Darla Leal is a Master Fitness Trainer, freelance writer, and the creator of Stay Healthy Fitness, where she embraces a “fit-over-55” lifestyle. Hard workouts require proper nutrition to fuel and refuel working muscles. In fact, what you eat post-workout is just as important as the food consumed prior to physical exercise. Common questions surrounding post-workoutContinue reading “Foods to Eat After Your Workout”

Top 10 Reasons Why You Should Stop Eating Junk Food

Burgers, French fries, donuts—need I go on? All these are definitely mouthwatering delights, but are they good for our health? Junk food gained popularity because they not only tasted great but were also cheaper than the healthier foods. Plus, they had better shelf life and were easily accessible too. However, things have changed. With healthyContinue reading “Top 10 Reasons Why You Should Stop Eating Junk Food”

That sweet chocolate might be the source of child labor somewhere

About 1.56 million children—many as young as five—are engaged in the back-breaking work of harvesting cocoa for that chocolate in Ivory Coast and Ghana. Those two West African countries together supply about 70% of the world’s cocoa beans, the raw ingredient for the bars and treats made by the likes of Hershey, Mars, and Nestlé. ThatContinue reading “That sweet chocolate might be the source of child labor somewhere”

‘Avocados’ the environmental and socioeconomic impacts of Mexico’s green gold.

Mexico produces more avocado than anywhere in the world, but the “green gold”, as it is known, is consumed mainly in North America, Europe and Asia. Each year, 11 billion pounds of avocado are consumed around the world.

Top 7 Benefits of Taking Turmeric Supplements | Doctor ER

Turmeric, a miracle nutrient which can lower your probabilities of getting cancer? Or is it an over-hyped spice which you need to avoid all collectively?  I’ll provide an explanation for. (shade bars beep) (upbeat tune) Turmeric, you may have used this popular ingredient in your cooking within the past, but now, an increasing number of,Continue reading “Top 7 Benefits of Taking Turmeric Supplements | Doctor ER”