How to cope with a covert narcissist

What Is Narcissism? The word narcissist is a term regularly used in common discussions to describe anyone who seems a bit self-involved. However, in terms of clinical mental health, someone needs to meet a specific criterion in order to be diagnosed with narcissistic personality disorder. Most of the time, it is easy to spot theContinue reading “How to cope with a covert narcissist”

How to take care of your mental health: 10 effective tips

There can be no denying that the year or so has been incredibly difficult for just about everyone. The stress and worry caused by the COVID-19 pandemic has been amplified for many by the restrictions and loneliness of lockdown. At such times, and as we move forward, it’s more essential than ever to take careContinue reading “How to take care of your mental health: 10 effective tips”

Top 10 Reasons Why You Should Stop Eating Junk Food

Burgers, French fries, donuts—need I go on? All these are definitely mouthwatering delights, but are they good for our health? Junk food gained popularity because they not only tasted great but were also cheaper than the healthier foods. Plus, they had better shelf life and were easily accessible too. However, things have changed. With healthyContinue reading “Top 10 Reasons Why You Should Stop Eating Junk Food”

OSHO: Alertness Awareness Mindfulness

 Osho’s Meditation approach: alertness, attention, mindfulness.   Whatever you’re doing, just do it consciously, don’t do it mechanically. I can move my hand mechanically. I can flow it very consciously, fully alert. And there’s a difference of quality. When you pass it with attention there is grace. When you move it similar to device, thereContinue reading “OSHO: Alertness Awareness Mindfulness”

The 10 Best Foods To Boost Brain Power and Improve Memory

This is fascinating, we are all starting to understand the importance of ‘feeding’ our brains the right words to stay positive and centred. But, how many of us recognise that the foods we eat have such a dramatic impact on the workings of our brain? By Brainy Dose  The 10 Best Foods To Boost BrainContinue reading “The 10 Best Foods To Boost Brain Power and Improve Memory”

NEW 2021 💥 World’s Fastest Workers 😱 Hypnosis in 8 Minutes!

You are watching the sector’s fastest workers. Don’t overlook to LIKE and SHARE this video. You are looking the arena’s quickest employees. Don’t forget to LIKE and SHARE this video. You are looking the arena’s fastest workers. Don’t forget to LIKE and SHARE this video. You are looking the arena’s quickest employees. Don’t neglect toContinue reading “NEW 2021 💥 World’s Fastest Workers 😱 Hypnosis in 8 Minutes!”

GET IT DONE – Motivational Speech

If you can trust it, you can acquire it. If you may agree with it, you could acquire it.   This is something that you listen plenty of. And I get it. I get it, because in case you’re gonna do something, you gotta trust in what you’re doing, that’s real. But wager what? BeliefContinue reading “GET IT DONE – Motivational Speech”

GET UP AND CONQUER THE DAY – Best Motivational Speech On Success

You can either live your dreams or live your fears. One thing I know about life is a guarantee. Change is inevitable. As much as you like to be in your comfort zone, as much as you like to be stable, as much as you like to control your environment, the reality is everything changesContinue reading “GET UP AND CONQUER THE DAY – Best Motivational Speech On Success”

DISCIPLINE YOUR THOUGHTS – Best Motivational Speech for 2021

Do you know how powerful you are? I needed to make a decision I had to determine to turn out to be my personal life. I needed to accept as true with in myself like by no means before. You’re the creator of your own destiny. Do you consider destiny? Destiny? Predestined achievement? Have youContinue reading “DISCIPLINE YOUR THOUGHTS – Best Motivational Speech for 2021”

13 Ways to Be More Mindful – Practice Mindfulness Daily

Hello friends this is Youheum. I’ve been working towards Mindfulness for five years and I don’t try to be perfectly conscious for the duration of the complete day. I’m conscious that plenty of us attempt to be the appropriate Zen master and we frequently experience shameful for not keeping up with Mindfulness. That’s why itContinue reading “13 Ways to Be More Mindful – Practice Mindfulness Daily”