Hitler, YOU & Mother Teresa

Believe it or not, you all have one emotional need in common. Sounds extreme for you to be linked with both the hatefulness of Hitler and pure love of Mother Teresa, right? Of course, but it does highlight the fact that within the human spirit lies unfathomable hate and selfless love. I believe these traitsContinue reading “Hitler, YOU & Mother Teresa”

Giving Hope to the Martyr in you

What self-imposed stresses are you dumping on yourself at this moment in time?And maybe more to the point, why are you being a martyr? You may not believe it for now, but you really can limit the negative stresses of life if you would only give yourself a flipping break and listen to the person who knows you best, YOU.Continue reading “Giving Hope to the Martyr in you”

Stoic Mindfulness (With an audio version)

https://www.conquerornutrition.com/ Shared this powerful piece on their website. I had to share it once again. I believe the essay was originally written by Dr. Chuck Chakrapani. It explores the stoicism philosophy which can be of much use in our day to day life. By Dr. Chuck Chakrapani Mindfulness is not a standard Stoic term, butContinue reading “Stoic Mindfulness (With an audio version)”

How to cope with a covert narcissist

What Is Narcissism? The word narcissist is a term regularly used in common discussions to describe anyone who seems a bit self-involved. However, in terms of clinical mental health, someone needs to meet a specific criterion in order to be diagnosed with narcissistic personality disorder. Most of the time, it is easy to spot theContinue reading “How to cope with a covert narcissist”

How to take care of your mental health: 10 effective tips

There can be no denying that the year or so has been incredibly difficult for just about everyone. The stress and worry caused by the COVID-19 pandemic has been amplified for many by the restrictions and loneliness of lockdown. At such times, and as we move forward, it’s more essential than ever to take careContinue reading “How to take care of your mental health: 10 effective tips”

Top 10 Reasons Why You Should Stop Eating Junk Food

Burgers, French fries, donuts—need I go on? All these are definitely mouthwatering delights, but are they good for our health? Junk food gained popularity because they not only tasted great but were also cheaper than the healthier foods. Plus, they had better shelf life and were easily accessible too. However, things have changed. With healthyContinue reading “Top 10 Reasons Why You Should Stop Eating Junk Food”

OSHO: Alertness Awareness Mindfulness

 Osho’s Meditation approach: alertness, attention, mindfulness.   Whatever you’re doing, just do it consciously, don’t do it mechanically. I can move my hand mechanically. I can flow it very consciously, fully alert. And there’s a difference of quality. When you pass it with attention there is grace. When you move it similar to device, thereContinue reading “OSHO: Alertness Awareness Mindfulness”

The 10 Best Foods To Boost Brain Power and Improve Memory

This is fascinating, we are all starting to understand the importance of ‘feeding’ our brains the right words to stay positive and centred. But, how many of us recognise that the foods we eat have such a dramatic impact on the workings of our brain? By Brainy Dose  The 10 Best Foods To Boost BrainContinue reading “The 10 Best Foods To Boost Brain Power and Improve Memory”

NEW 2021 💥 World’s Fastest Workers 😱 Hypnosis in 8 Minutes!

You are watching the sector’s fastest workers. Don’t overlook to LIKE and SHARE this video. You are looking the arena’s quickest employees. Don’t forget to LIKE and SHARE this video. You are looking the arena’s fastest workers. Don’t forget to LIKE and SHARE this video. You are looking the arena’s quickest employees. Don’t neglect toContinue reading “NEW 2021 💥 World’s Fastest Workers 😱 Hypnosis in 8 Minutes!”

GET IT DONE – Motivational Speech

If you can trust it, you can acquire it. If you may agree with it, you could acquire it.   This is something that you listen plenty of. And I get it. I get it, because in case you’re gonna do something, you gotta trust in what you’re doing, that’s real. But wager what? BeliefContinue reading “GET IT DONE – Motivational Speech”