12 Steps To Conquering Happiness

Your past cannot be changed. Opinions do not define you. Smiles are contagious. Things always get better with time. Judgements are a confession of character. Happiness is found within, not without. Believe in karma, what goes around, comes around. Kindness is free. Overthinking leads to sadness, move on. Positive thoughts create positive things. You onlyContinue reading “12 Steps To Conquering Happiness”

Miyamoto Musashi – Way of the Warrior

Post by Mark Weeks ‘There is nothing outside of yourself that can ever enable you to get better, stronger,richer, quicker or smarter. Everything is within. Everything exists.​Seek nothing outside of yourself.’~ Miyamoto Musashi, 1584-1645 ​A Book of Five Rings: The Classic Guide to Strategy. One of the greatest lessons in life is that others haveContinue reading “Miyamoto Musashi – Way of the Warrior”

The Problem with Courage

By STEVEN GAMBARDELLA The philosopher Ludwig Wittgenstein volunteered to fight in the First World War despite his eligibility for medical exemption. He served on the front line by choice, seeing some of the heaviest action of the front. He was an artillery spotter, often stationed in no man’s land, and an obvious target of enemyContinue reading “The Problem with Courage”

How Can I Improve Myself Every Day?

You are the most important person in your life. So it’s important to invest time in yourself. But how can you make sure you’re growing and learning each day?  Here are 15 practices that can help you become the best version of yourself. 15 tips for improving yourself each day Plan ahead. As with many things,Continue reading “How Can I Improve Myself Every Day?”

5 Areas of Personal Growth (Plus Tips for Development)

By: Indeed Personal growth is important in many aspects of life, including your career. Determining the right personal growth methods for you depends on your strengths, challenges and goals. Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally. In this article, weContinue reading “5 Areas of Personal Growth (Plus Tips for Development)”

12 Traits & Characteristics of A Good Personal Trainer

By Origym What makes a good personal trainer? Allow us to explain! The first thing that we want to get out there is that there is no set ‘personal trainer personality’.  Below are some characteristics and traits that can make a good PT, but your dreams of a career in the fitness industry are byContinue reading “12 Traits & Characteristics of A Good Personal Trainer”

4 Ways to Stop Worrying and Start Living From an Ancient Indian Story

By Madhumita Prabhakar Let me tell you a story from the Mahabharata, one of the most famous classical Indian epics.  At the beginning of this story, five princes, known as the Pandava, have been banished from their kingdom for 13 long years. These princes–Yudhishtira, Bheema, Arjuna, Nakula, and Sahadeva–are living in a forest, surviving on aContinue reading “4 Ways to Stop Worrying and Start Living From an Ancient Indian Story”

Peeling Off Layers Of Spiritual Skin…

By The River of life Greetings and Blessings: From my table to yours……Coming up in 2022 can be a scary thing for some of us. However, have we gotten our houses in order or do we yet got to get there? Well let me answer this one for you. The time is now. We allContinue reading “Peeling Off Layers Of Spiritual Skin…”

15 Ways To Overcome The Fear That’s Killing Your Potential

By Ryan Holiday We’re afraid. We know what we want to do, what we could do, what we should do.  It’s an idea for a new business. It’s dropping out of college. It’s telling someone how we feel. It’s trying something radically different.  But something gets in the way. The voice in our head. TheContinue reading “15 Ways To Overcome The Fear That’s Killing Your Potential”

Build a Fortress For Your Mind.

If you refuse responsibility for building your own personal mental fortress you will pay dearly in later life. For you will be always at the whims and mercy of others desires, most of whom do not have your best intentions. Creating your own personal philosophy can be a hard process to master; it will oftenContinue reading “Build a Fortress For Your Mind.”