13 Ways to Be More Mindful – Practice Mindfulness Daily

Hello friends this is Youheum. I’ve been working towards Mindfulness for five years and I don’t try to be perfectly conscious for the duration of the complete day. I’m conscious that plenty of us attempt to be the appropriate Zen master and we frequently experience shameful for not keeping up with Mindfulness. That’s why itContinue reading “13 Ways to Be More Mindful – Practice Mindfulness Daily”

DISCIPLINE YOUR MIND – Best Motivational Speech

By ben lionel scott, Everything that you do is habit-forming. And, that includes hitting the snooze button, sitting on the couch and eating donuts. It’s all habit-forming. You know what else is habit-forming? Discipline Setting the alarm and getting up and working out. It’s never too late to form some disciplined habits. You are notContinue reading “DISCIPLINE YOUR MIND – Best Motivational Speech”