Why young brains are especially vulnerable to social media

By Zara Abrams Starting around age 10, children’s brains undergo a fundamental shift that spurs them to seek social rewards, including attention and approval from their peers. At the same time, we hand them smartphones (Kids & Tech, Influence Central, 2018). Social media platforms like Instagram, YouTube, TikTok, and Snapchat have provided crucial opportunities for interactionContinue reading “Why young brains are especially vulnerable to social media”

50 Productivity Tips to Boost Your Brain Power

BY JOHN BOITNOTT It might seem like a weird question, but how much time do you give your brain a fair consideration? Do you stop to marvel at its supreme cleverness and incredible power? That it’s a giant electrical muscle controlling your entire body? Or at the minimum, check in and give your brain a spring-cleaningContinue reading “50 Productivity Tips to Boost Your Brain Power”

8 Quick Ways To Improve Your Attention Span

This is an article by STEPHANIE VOZZA exploring various ways we can increase our average attention span. If your mind tends to wander, you’re not alone. Turns out, human brains are in the moment for just over half of our waking hours–a sad 53%–according to a study from Harvard University. The other 47% of the time we’reContinue reading “8 Quick Ways To Improve Your Attention Span”

The 10 Best Foods To Boost Brain Power and Improve Memory

This is fascinating, we are all starting to understand the importance of ‘feeding’ our brains the right words to stay positive and centred. But, how many of us recognise that the foods we eat have such a dramatic impact on the workings of our brain? By Brainy Dose  The 10 Best Foods To Boost BrainContinue reading “The 10 Best Foods To Boost Brain Power and Improve Memory”