8 Quick Ways To Improve Your Attention Span

This is an article by STEPHANIE VOZZA exploring various ways we can increase our average attention span. If your mind tends to wander, you’re not alone. Turns out, human brains are in the moment for just over half of our waking hours–a sad 53%–according to a study from Harvard University. The other 47% of the time we’reContinue reading “8 Quick Ways To Improve Your Attention Span”

The 10 Best Foods To Boost Brain Power and Improve Memory

This is fascinating, we are all starting to understand the importance of ‘feeding’ our brains the right words to stay positive and centred. But, how many of us recognise that the foods we eat have such a dramatic impact on the workings of our brain? By Brainy Dose  The 10 Best Foods To Boost BrainContinue reading “The 10 Best Foods To Boost Brain Power and Improve Memory”