Loneliness, Isolation and Mental Health

By Tonny Wandella Since the dawn of time, loneliness has existed as a phenomenon that we all encounter. Every single one of us experiences it occasionally, and it can happen amid life transitions like the loss of a loved one, a divorce, or a relocation to a new place. Researchers refer to this type of loneliness asContinue reading Loneliness, Isolation and Mental Health

How to Deal with Loneliness: 5 Ways to Stop Feeling Lonely

By Cigna Loneliness is not an abstract condition that affects only certain kinds of people. The truth is that feelings of loneliness can affect anyone—young, old, and in-between—and at any point in life. It’s not uncommon for the elderly, people going through a breakup, divorce, or death of a loved one, and young people toContinue reading “How to Deal with Loneliness: 5 Ways to Stop Feeling Lonely”