Proven Helpful Tips When You Are Under Extreme Stress

By Tonny Wandella Stressful events are a common part of life, and the stress reaction is a survival mechanism that prepares us to adapt to dangers. When a stressor is unpleasant and cannot be resisted or avoided, such as layoffs at work or a loved one’s medical crisis, or when the feeling of stress becomesContinue reading Proven Helpful Tips When You Are Under Extreme Stress