Proven Mind-Stimulating Tips for Seniors

Similar to how exercise benefits your physical health, brain exercises help your mental health by enhancing your memory and analytical abilities. Better still, it’s never too late to start working out your most crucial muscle. Continue reading for these simple techniques to sharpen your mind. Write frequently Writing helps to strengthen working memory and communication skills. Ultimately, itContinue reading Proven Mind-Stimulating Tips for Seniors

Foods That Can Make You More Forgetful

By Tonny Wandella Have you ever lost your train of thought in the middle of a sentence? Have you forgotten why you entered the room? You could believe it’s just the natural ageing process, but it could be related to the things you eat. Your brain consumes 20% to 30% of the calories you ingest,Continue reading Foods That Can Make You More Forgetful

Games That Will Help Your Memory

By Conqueor Team Improving your short-and long-term memory can not only boost your productivity at work but can also influence your decision-making and organisational skills. Improved memory can also aid in stress reduction, which can improve your performance and overall happiness at work. Improving your memory takes time and regular brain exercise. In this article, we’llContinue reading Games That Will Help Your Memory

Are you a student: Studies Show Chewing Gum Could Actually Boost Your Memory (With audio version)

A memory boost hack by Sarina Raman As students, we try to find every trick in the book to help us get through school, whether it be cramming mnemonic devices or nomming on snacks to give us energy. Sure, there are many foods that can help improve memory, but is chewing gum one of these? Multiple studiesContinue reading “Are you a student: Studies Show Chewing Gum Could Actually Boost Your Memory (With audio version)”

The 10 Best Foods To Boost Brain Power and Improve Memory

This is fascinating, we are all starting to understand the importance of ‘feeding’ our brains the right words to stay positive and centred. But, how many of us recognise that the foods we eat have such a dramatic impact on the workings of our brain? By Brainy Dose  The 10 Best Foods To Boost BrainContinue reading “The 10 Best Foods To Boost Brain Power and Improve Memory”