Best morning routine: 21 steps for a more productive day

By Team Asana You wake up early to the smell of coffee. With extra time on your hands, you decide to fit in a quick morning workout at home before making breakfast and starting your workday.  The perfect morning routine will promote wellness and set you up to be successful for the rest of theContinue reading “Best morning routine: 21 steps for a more productive day”

9 Small Morning Habits That Will Make Your Whole Day So Much Better

Anna Borges is a writer and a former senior health editor at SELF. She’s the author of the book The More or Less Definitive Guide to Self-Care and can be found writing around the internet about mental, emotional, and sexual health. (Most importantly, she’s also a Virgo sun, Aquarius moon, Libra rising, INFJ, Enneagram Personality Type 4,Continue reading “9 Small Morning Habits That Will Make Your Whole Day So Much Better”