7 Strategies to Build Your Patience Muscles

Melissa Eisler is an ICF Certified Executive Coach with an MA in organizational leadership Patience is one of those virtues that sounds simple from a distance. However, while the thought of waiting for something you want or need seems easy in theory, it is much more arduous in practice. When you’re actually faced with theContinue reading “7 Strategies to Build Your Patience Muscles”

9 things that can lower your pain tolerance

Jessica Dysart is a senior staff writer at Considerable. Ever wonder what causes a low pain tolerance? Studies have confirmed that sensitivity to pain varies from person to person. If a pinch feels more like a punch to you, your sleep habits, gender and other surprising culprits could be to blame. 1. Insomnia Trouble sleepingContinue reading “9 things that can lower your pain tolerance”