How Meditation Can Help to Improve Your Productivity

By Jignesh Gohel As business competition is rising tremendously, being innovative and productive is the best choice for employees who want to retain their jobs. Employees who work hard and devote more and more time to being productive end up becoming very stressed. Stressful minds will never be productive and in most case, the employee willContinue reading “How Meditation Can Help to Improve Your Productivity”

Workplace Spirituality: What It Is And How To Foster It

By Vantage Circle As human beings, we tend to focus more on the physical and material aspects of life than spiritual issues. We are so engrossed in the former that we barely find the time to think about the latter. But it is essential to know that we can only find unconditional happiness and peaceContinue reading “Workplace Spirituality: What It Is And How To Foster It”

Your Weekend Has 60 Hours–Here’s How To Wring The Most Out Of Them

BY LAURA VANDERKAM Weekends always seem to go quickly, but they’re longer than we think. There are 60 hours between that 6 p.m. Friday beer and that 6 a.m. Monday alarm clock. Even if you sleep for 24 of those hours, that leaves 36 waking ones. That’s plenty of time for fun, relaxation and more importantly,Continue reading “Your Weekend Has 60 Hours–Here’s How To Wring The Most Out Of Them”

Best morning routine: 21 steps for a more productive day

By Team Asana You wake up early to the smell of coffee. With extra time on your hands, you decide to fit in a quick morning workout at home before making breakfast and starting your workday.  The perfect morning routine will promote wellness and set you up to be successful for the rest of theContinue reading “Best morning routine: 21 steps for a more productive day”

The Importance of Time Management: Tips for Boosting Your Productivity

By Fresh Books Small businesses and freelancers need to maximize the time they have available to grow their business and proper time management skills can help do that. Time management is important for busy companies so they can prioritize all their work tasks and achieve their goals faster. When you better manage your time, you’llContinue reading “The Importance of Time Management: Tips for Boosting Your Productivity”

5 Tips and Hacks to Achieve Deep Focus

By Townes Haas  Increase Your Productivity Through Deeply Focused Work It’s not hyperbolic to say that the ability to focus deeply can transform your work and career. According to Cal Newport, acclaimed author and computer science professor at Georgetown: “The ability to concentrate without distraction on a demanding task (what I call “deep work”) is becoming moreContinue reading “5 Tips and Hacks to Achieve Deep Focus”

The 4 Causes of Procrastination According to Research

Nick Wignall is a clinical psychologist, writer, teacher, and podcaster. Hundreds of research studies confirm that there are four primary causes of procrastination. Understanding which ones you are especially vulnerable to is the key to overcoming procrastination. If you’ve spent any amount of time reading about procrastination on the internet, you will have noticed aContinue reading “The 4 Causes of Procrastination According to Research”

Five ways to radically multiply your time and boost productivity

Scott Steinberg is a bestselling expert on leadership and innovation, and the author of Netiquette Essentials: New Rules for Minding Your Manners in a Digital World, Millennial Marketing: Bridging the Generation Gap and Make Change Work for You: 10 Ways to Future-Proof Yourself, Fearlessly Innovate, and Succeed Despite Uncertainty. The founder of SELECT nightlife and entertainment magazine, and among today’sContinue reading “Five ways to radically multiply your time and boost productivity”

7 Things You Can Eat and Drink to Boost Your Creativity

This is an article by Sarina Raman exploring foods that can boost our creativity. Creativity block – we’ve all experienced it. The times when you see the cursor repeatedly blinking at the beginning of a Word document…and then five hours pass and it’s still blinking in the same spot. Yeah – been there, done that. OurContinue reading “7 Things You Can Eat and Drink to Boost Your Creativity”

8 Scientifically Proven Ways To Beat Mental Fatigue

This nice article by  Stephen Altrogge will help you stay alert and sharp mentally. Are you dealing with mental fatigue? Picture this scenario: You head to work, feeling as though you’re well-rested, and midway through your morning, you’re already tired. You’re drained and worn out, even though your day is barely started. Or, through theContinue reading “8 Scientifically Proven Ways To Beat Mental Fatigue”