9 Healthy Ways of Coping With PTSD Anxiety

By Matthew Tull, PhD  People with post-traumatic stress disorder (PTSD) often struggle with frequent and intense symptoms of anxiety. These strong symptoms of anxiety often lead people with PTSD to rely on unhealthy ways of coping, such as through drug or alcohol use.1 Fortunately, there are a number of healthy ways of coping with anxiety. These strategies may help reduceContinue reading “9 Healthy Ways of Coping With PTSD Anxiety”