10 WAYS TO A BETTER RELATIONSHIP WITH YOUR TEENAGER

By Families For Life The teenage years are confusing and difficult years for child and parent alike. However, they are also critical moulding years – the behaviours and habits that your teenage child adopts now may affect their personality in future and shape their character in the long run. Many parents feel frustrated during thisContinue reading “10 WAYS TO A BETTER RELATIONSHIP WITH YOUR TEENAGER”

11 Ways to Become a Better Communicator

By Mental Floss Knowing how to communicate effectively is the key to any relationship. Whether you’re giving a presentation at work, working out a disagreement with your significant other, or just having a chat with a friend, knowing how to articulate your ideas—and listen to those of others—is crucial. But though we spend much ofContinue reading “11 Ways to Become a Better Communicator”

10 Uncomfortable Truths We Must Accept In Every Relationship

James Michael Sama is an internationally recognized speaker, author, and personal development coach. Nothing worthwhile comes easily. If you want easy, simple, or convenient, then dating these days is perfect for you! Some people may read this and immediately recoil at the idea of dating being ‘easy’ or ‘simple.’ They will rant about how things are soContinue reading “10 Uncomfortable Truths We Must Accept In Every Relationship”

How to cope with a covert narcissist

What Is Narcissism? The word narcissist is a term regularly used in common discussions to describe anyone who seems a bit self-involved. However, in terms of clinical mental health, someone needs to meet a specific criterion in order to be diagnosed with narcissistic personality disorder. Most of the time, it is easy to spot theContinue reading “How to cope with a covert narcissist”

How to take care of your mental health: 10 effective tips

There can be no denying that the year or so has been incredibly difficult for just about everyone. The stress and worry caused by the COVID-19 pandemic has been amplified for many by the restrictions and loneliness of lockdown. At such times, and as we move forward, it’s more essential than ever to take careContinue reading “How to take care of your mental health: 10 effective tips”