9 Signs of Low Self-Esteem & 10 Ways to Build Confidence

By Zencare It’s easy to brush off low self-esteem or a lack of confidence as a character trait, or to mistake it for humility. But low self-esteem can have long-term damaging effects, ranging from smaller-scale occurrences – not speaking up in class or work meetings, for example – to longer-term threats, like relationship problems, mental health issues,Continue reading “9 Signs of Low Self-Esteem & 10 Ways to Build Confidence”


WARRIOR MIND COACH wrote this article that uncovers how masculinity is in decline in our modern society At birth, no one knows how to be a man. However, growing up one becomes exposed to different definitions of masculinity which ends up creating confusion about the subject. We learn about masculinity from male role models around usContinue reading “A CRISIS OF MASCULINITY IS SHOCKING”