7 Ways to Become More Comfortable Being with Ourselves

By Margarita Tartakovsky, MS So many of us have a hard time being alone with ourselves. Which is why we have a few glasses of wine when we’re the only one at home. It’s why we try not to be home by ourselves. It’s why we like to stay busy. It’s why we turn to all sorts of substances; anythingContinue reading “7 Ways to Become More Comfortable Being with Ourselves”