Stay Awake with these Quick and Healthy Foods

When you are feeling tired the first thing many people turn to is caffeine consumption. With the bombardment of marketing around energy drinks and high-caffeine beverages, it is easy to see why this is the first solution that comes to mind. However, caffeine and high-sugar beverages are far from the most nutritious options for thoseContinue reading “Stay Awake with these Quick and Healthy Foods”