What the Fork?! 8 Foods That Might Kill Testosterone

Lauren is a Registered Dietitian with over 6 years of experience in the field. She has worked in food service management, nutrition counseling, and WIC. Lauren graduated from Western Michigan University and completed her dietetic internship at Michigan State University. Got low T on the brain? Dudes, if you’re low in the sex hormone testosterone,Continue reading “What the Fork?! 8 Foods That Might Kill Testosterone”

4 WEIRD SIGNS THAT YOU HAVE HIGH TESTOSTERONE

Bigger muscles, fat-loss, and a heightened sex drive are probably the first things that come to mind when you think of testosterone. But did you know that your testosterone also determines your mental health? Or that it determines your risk tolerance and how you show up against competition? That’s right. In this article, I’ll discussContinue reading “4 WEIRD SIGNS THAT YOU HAVE HIGH TESTOSTERONE”