10 Uncomfortable Truths We Must Accept In Every Relationship

James Michael Sama is an internationally recognized speaker, author, and personal development coach. Nothing worthwhile comes easily. If you want easy, simple, or convenient, then dating these days is perfect for you! Some people may read this and immediately recoil at the idea of dating being ‘easy’ or ‘simple.’ They will rant about how things are soContinue reading “10 Uncomfortable Truths We Must Accept In Every Relationship”

OSHO: Alertness Awareness Mindfulness

 Osho’s Meditation approach: alertness, attention, mindfulness.   Whatever you’re doing, just do it consciously, don’t do it mechanically. I can move my hand mechanically. I can flow it very consciously, fully alert. And there’s a difference of quality. When you pass it with attention there is grace. When you move it similar to device, thereContinue reading “OSHO: Alertness Awareness Mindfulness”